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Who I Am and What I Do

I'm a Certified Practitioner of NLP Time Line, Core Transformation
and Hypnosis, Yoga Nidra (Meditation) Instructor.
I offer a holistic, gentle, results driven approach to move my Clients
from their problems to their best lives. I passionately believe in the power of the Unconscious Mind to transition us from where we are now to the life we want to live, fully and completely.

My journey, like most, has had it's triumphs and challenges and everything in between. My struggle was real and ongoing until I literally stumbled into an NLP information session.
The change was tangible, irrefutable and the holy grail to the deep and lasting change I had been seeking.
I offer this same opportunity to anyone that is open to it and ready to receive it.
Your ongoing and real change will be in living through ease, peace, love, clarity, focus and a culminating wisdom.
I invite you to explore this life-altering change for yourself!

My Coaching is specifically tailored to the needs of each person to make sure that they receive the approach that works best for them. Time and again I have seen the incredible transformative power of NLP and the unconscious mind.

Please contact me to find out more at:

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On Navigating Your Life
with Clarity &

Real Meaning

It doesn't matter what or why, only that you know that you want More.

Now: You're Ready, past ready...

Your Roles and Responsibilities aren't fitting you as well as they used to and you're feeling  unprepared and lacking in the tools to make this inevitable, pressing Life shift.

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Yoga Nidra is an ancient Guided Meditative Yoga vs. a Movement Yoga, accessible to all abilities, as it is performed in a chair or recumbent position. This gentle, yet powerful technique offers restoration and healing from stress, over thinking, and just plain exhaustion from life!

Join me in healing your mind, body and soul.

Can be a 15, 30 or 60 minute session. 

All are transformative!

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Liz helped me to overcome past experiences that lead to reactionary issues with present life experiences. I am grateful for her support and invite you to become your best self with her assistance. Try've got your best self to discover!

Marie - Mom, Entrepreneur, Business Owner

"I do not fix problems. I fix my thinking.

Then problems fix themselves." ~ Louise Hay

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Upcoming Events

  •  De Stress, Regenerate & Reset
     De Stress, Regenerate & Reset
    Date and time is TBD
    Date and time is TBD
    Guelph, Guelph, ON, Canada
    Date and time is TBD
    Guelph, Guelph, ON, Canada
    You can take this healing into your Life for more ease, centeredness and well-being. Scientifically proven to reset the Nervous System! Don't Miss Out.
  • Step into your Abundance Mindset
    Step into your Abundance Mindset
    Time is TBD
    Time is TBD
    Clinic , Guelph, Ontario
    Time is TBD
    Clinic , Guelph, Ontario
    Nothing Like It. Set yourself up for Every kind of Abundance & yes, including Financial Success.
  • The Transformative Power of Your Mind
    The Transformative Power of Your Mind
    Time is TBD
    Time is TBD
    Guelph, Guelph, ON, Canada
    Time is TBD
    Guelph, Guelph, ON, Canada
    Join Us
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